Can You Brush Your Teeth Incorrectly?

Is it possible to brush your teeth incorrectly? Yes, it is! Did you know that the majority of people who use an electric toothbrush also struggle to use it correctly? 

Please watch this short video to see if you are brushing in the most effective manner.

Proper Brushing Techniques

Let's refresh your tooth brushing techniques. The ADA has a short video showing the proper way to brush, enabling you to get the maximum results.

So how does your brushing compare? Do you need to make any improvements?

Please call if you have any questions or concerns about your teeth. Make sure you have your semi-annual appointments scheduled for 2018.

Back to Basics

Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you:

• Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
• Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
• Make sure to use an ADA-accepted fluoride toothpaste.

Of course, brushing your teeth is only a part of a complete dental care routine. You should also make sure to:

• Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line.
• Eat a balanced diet and limit between-meal snacks.
• Visit your dentist regularly for professional cleanings and oral exams.

Photo Source: http://www.weo1.com/tpn/gen/Brushing-Your-Teeth.jpg
Article Source: http://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth

Can Your Child Tie Her Shoes?

We don't hesitate to take the time to teach our child how to tie her shoe, but do we take the same time in teaching her how to brush her teeth? 

A good gauge of dexterity is a child's ability to tie his or her shoe. When he has accomplished this task, this is a good time to trust your child to brush his teeth independently. Up until that time, we suggest supervision, coaching, and patience in teaching good oral hygiene habits.

Make sure you have your semi-annual cleaning appointments scheduled for 2018. 

Call us today to schedule your cleanings.

 541-451-1440.

Photo Source: http://cdn2.momjunction.com/wp-content/uploads/2015/04/Teach-Your-Child-To-Tie-Shoelaces.jpg